Drop that zero and get you a hero.

Ok so that sweet tooth and the cravings of things we are aware is doing harm to the body. We all know we shldnt be eating junk foods but for some unknown reasons we keep eating anyway. And sometimes we want to stop but we just don't know how to. 

What's with the belly fats?ughhhh! And the chubby cheecks, yugkhhhh! Belly fats got to go because I need my sexy back.

So today I decided to "drop the zero and get me a hero".

Join me in the 90 days challenge, starting today 20/12/2015.
To work out as much as i can mornings and or evenings, yes am determined to stick to it.
A glass of water first thing early every morning, and as much as i can daily, to get the toxic out of my system.
Salads, fruits, beans, sweet potatoes, fish, boild plantains. These are basically what's on my diet list.

Fatty foods and junks Such as....
Fries, pizzas, burgers, ice creams, or any dairy products at this point is a hell NO! NO! For this challenge.

I am going to take control of my life and live the healthy way because I say so. This is my attitude for the 90 days challenge and am changing steps to turning this attitude into action.

I've set aside a goal of at least 6000 steps every morning, and yes I sure did achieved it this morning. And  there is a photo down here to prove it.

So who's with me? Let's do it.

Note: I am not a proffesional on dieting , weight loss or healthy leaving. I am just l'maril with the drop that zero and get you a hero challenge. *winks